Cucumber Raita
2 1/2 cups plain low-fat yogurt
2 cups grated cucumber (unpeeled)
1 tablespoon grated carrot
1/2 teaspoon garlic powder
4 sprigs fresh mint, leaves only, minced finely
1/4 teaspoon salt
4 tablespoons raisins
Whisk the yogurt until smooth. Add the rest of the ingredients. Stir, chill, and serve.
Yield: 4 cups
